Cool Muscle Headaches 2023. Web tension headaches may sometimes be linked to muscle tension in the head and neck, or to poor posture. Tth occurs repetitively and can categorize into episodic tth (with frequent and infrequent subtypes) and chronic tth.

Start with diet, exercise and relaxation. You can treat them yourself with painkillers but see a gp if you have several headaches a week or they're severe. But the world doesn't stop when the pain.